Treatment and rehabilitation will likely be long term. You may need surgery to help stabilize the injured area or to relieve pressure. They may also prescribe pain medication.Ī damaged or bruised spinal cord can’t be repaired, but doctors and researchers continue to investigate ways to regenerate damaged spinal tissue. Your doctor may recommend applying ice to the site of injury. Avoid strenuous activities or lifting anything that’s heavy. surgery to drain excess fluid from your abdomen or to find and stop the source of bleedingįor bruising of the back, your doctor will recommend rest.testing for additional injury or blood loss.medication to control pain, either over-the-counter or prescribed by your doctor.avoidance of strenuous activities or bed rest.In some cases, your condition will need to be monitored in a hospital. Treatment for bruising in the abdominal area is dependent on both the location of and how severe the injury is. The initial steps involve stretching exercises to help you regain your range of motion in the affected area.Īfter that, your doctor will give you both strengthening and weightlifting exercises to help you get back to your full strength and endurance. This may take several weeks, depending on the extent of your injury. Your doctor may also suggest that you take medication for pain relief, such as ibuprofen (Advil).Īvoid applying heat to and massaging the affected area while it’s healing.īefore you can increase your activity level, you’ll need to rehabilitate the injured area. In cases of more severe bruising in which you can’t put weight on the injured leg, you may need crutches until the injury has healed sufficiently. Raise the injured area above the level of the heart. Use a soft wrap, such as an ACE bandage, to compress the injured area. Apply ice to the affected area for 10 to 30 minutes at a time. Treatment for bruising in the leg involves following the RICE formula: Treatment for internal bruising can be very individualized, depending on both the location and the severity of the bruising. As the brain is jolted from the injury, it can hit the skull and cause another bruise, called the contrecoup. The initial bruising, called the coup, happens at the site of the trauma. Head and brainīrain bruising can occur due to a blow to the head or a whiplash injury, often in the event of a car accident.īruising can occur through what’s called a coup-contrecoup injury. Bruising typically occurs when an area of the back is compressed due to the accident or injury. Similar to bruising of the stomach or abdominal area, bruising of the back or spinal cord can occur in the event of a fall, accident, or injury. The trauma from the injury causes blood vessels in the affected tissue to break open. a fall in which you injure or land on your stomach.Stomach or abdomenīruising in your stomach or abdominal area is typically caused by: When the injury occurs, the muscles of your leg become compressed and are crushed in an unnatural way.īruising in the legs often occurs in the quadriceps muscle at the front of your thigh, an area that can be prone to direct blows. Direct blows or falls typically cause the injury. Legsīruising in the legs is very common in people who play sports. Internal bruising can occur in many ways, typically through an accident or some kind of blunt trauma.
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